A virtual space for daily self-care. Here, daily reminders, guided exercises, and a calming experience to strengthen your inner well-being. Seamlessly integrates into your daily routine.
Welcome to my Self-Care Courses, designed for women who are ready to creat real change from within.
All courses and programs are in Swedish.
Step into the heart of Women’s Academy with my foundational masterclass:
The 11 Principles of True Self-Care.
I am a space-holder, teacher, and creator who has spent years studying and integrating holistic wellness practices. Drawing from yoga philosophy, Ayurveda, feminine wisdom traditions, and my own personal journey, I brings heart, depth, and integrity to everything I shares.
My mission is to guide women back to themselves – to live with authenticity, intuition, and empowered softness.
Through YoVeda, do I create spaces where women feel safe to grow, heal, and rise in their own way, at their own pace.
The Women’s Self-Care Academy was born from my own lived experience — from the quiet knowing that something deeper was needed in the way we, as women, meet ourselves.
For years, I carried the weight of expectations, performance, and quiet suffering.
I tried to fix myself through willpower, self-discipline, and endless striving. But deep down, what I truly needed wasn’t more pressure.
It was softness. It was truth. It was freedom.
I created this academy because I know I’m not alone.
YoVeda is more than a brand
It’s a movement, a sanctuary, and a digital home for women who are ready to return to themselves.
Rooted in holistic yoga, Ayurveda, and spiritual empowerment, YoVeda is here to guide you back to your true self through deep self-care, inner healing, and embodied wisdom.
YoVeda was born from a powerful vision: to create a virtual holistic wellness center for women — one that addresses not just physical health, but also emotional resilience, mental clarity, and spiritual connection.
I created this space because I saw how many women were suffering in silence. Our traditional systems too often ignore the complexity and sensitivity of the female experience. There is rarely time to listen, space to feel, or permission to slow down.
And so, YoVeda became my answer — a platform where women can come as they are, be met with compassion, and receive the tools to create a life filled with clarity, balance, joy, and freedom.
These courses are created as a healing journey through the most essential areas of life food, money, and health.
Each course guides you to reconnect with your body, your inner truth, and your relationship to self-worth and vitality.
Heal the way you relate to your body, your worth, and your well-being — one course at a time.
These are not just courses, they are journeys of personal healing, empowerment, and deep inner work.
All courses and programs are in Swedish.
Release the shame, guilt, and struggle around food and eating. Reconnect with your hunger, pleasure, and the wisdom of your body. Learn to eat from a place of love — not fear.
This is not a diet. It’s a return to your intuition.
Let go of pressure, discipline, and harshness — and start listening inward. Learn to understand your body’s signals, rhythms, and cycles. Build a kind of health that sustains you, not breaks you down.
This isn’t about control. It’s a partnership with your body.
Release old stories of lack and not-enoughness.
Allow yourself to receive, create, and keep money without shame. Build a new relationship with money — one that supports your life, not controls it.
This isn’t just about finances. It’s self-worth in practice.
The Women’s True Self-Care Academy is the heart of YoVeda –
a holistic sanctuary where women gather to reconnect with their true essence,
cultivate deep self-love, and step into a life of balance, purpose, and joy.
Rooted in the timeless wisdom of yoga, Ayurveda, and mindful living, this digital space brings
together powerful courses, soul-nourishing community, and transformational programs designed
to support your journey on every level – body, mind, and spirit.
This is more than just an online platform.
It’s a living, breathing space where women feel seen, supported,
and empowered to live in alignment with their inner truth.
Whether you’re seeking emotional clarity, spiritual guidance, physical balance,
or deeper self-connection, the Academy is here to walk with you
every step of the way.
I know that choosing the right support for your personal journey is an important decision.
That’s why I offer a 7-day free trial to all new members of the Women’s Self-Care Academy.
This trial gives you full access to our sacred space, allowing you to explore the community,
live sessions and practices at your own pace,
without pressure or commitment.
It’s your opportunity to feel into the energy of the Academy
and see if it’s the right space
for you.
Each program offers a unique depth of support,
choose the path that aligns with where you are in your journey.
The 11 Principles of True Self-Care
For women seeking depth, connection, and inner growth.
These principles are not just practices – they are a philosophy and a way of life.
Rooted in feminine wisdom, they invite you to slow down, reconnect with your body, honor your needs, and lead from within.
They form the very foundation of
Women’s Academy, guiding everything we teach. This is where true transformation begins – not by doing more, but by being more of who you truly are.
Those who have taken part in our mentorship programs and courses often describe them as transformative experiences.
Here's what some of our past clients have shared
I didn’t know it was possible to feel this much power inside me.
After years of burnout, self-denial, and internal stress, I felt like a shadow of the woman I once was. Malin’s program didn’t just help me regain my energy – it helped me remember who I am. With her warm and intuitive guidance, she led me through layers of old wounds and patterns. It was beautiful, challenging, and above all – deeply healing.
Today, I live with more presence, joy, and strength than I ever thought possible.
Thank you, Malin, for doing what you do.
I’ve never felt so seen and held.
Joining Malin’s course was like stepping into a warm embrace after years of struggling alone. She has a unique gift for seeing right through what we try to hide – and meeting it with love, not judgment.
I thought I had a “problem” with money and food, but I soon realized it was about my relationship with myself. Through this journey, I gained so many insights – but more importantly, I started living in a new way. I now feel freer, safer, and more in touch with who I am.
That is priceless.
Malin helped me break patterns I’ve carried my whole life.
I’ve been in therapy on and off for over ten years, but it wasn’t until I worked with Malin that something truly shifted. Her way of weaving body, soul, and mind into one whole made all the difference.
The treatments, meditations, and sessions opened up layers within me I didn’t even know existed – and, somehow, she guided me there without me needing to perform or explain everything.
© 2025 Yoveda. Empowered by Women’s Academy. All rights reserved.