A virtual space for daily self-care. Here, daily reminders, guided exercises, and a calming experience to strengthen your inner well-being. Seamlessly integrates into your daily routine.
Welcome to my Self-Care Courses, designed for women who are ready to creat real change from within.
All courses and programs are in Swedish.
Step into the heart of Women’s Academy with my foundational masterclass:
The 11 Principles of True Self-Care.
YoVeda is a digital space created for women, especially those in midlife who feel a quiet pull for something more.
Women who may have built a life that looks complete on the outside, yet sense that something deeper is asking to be explored.
Rooted in holistic yoga, Ayurveda, and embodied awareness, YoVeda offers courses, trainings, and resources designed to support your return to balance, clarity, and self.
This is not about becoming someone new. It’s about remembering who you are beneath the roles, expectations, and patterns you’ve outgrown.
Whether you are navigating change, seeking deeper meaning, or ready to create a more aligned way of living this space is here to support you.
I also support women in creating their own digital platforms, a space to share their knowledge, express their voice, and build a business in their own way.
I combine the technical with the intuitive.
For me, it’s not just about building a website It’s about creating a digital space that truly reflects you.

I am a space-holder, teacher, and creator who has spent years studying and integrating holistic wellness practices. Drawing from yoga philosophy, Ayurveda, feminine wisdom traditions, and my own personal journey, I brings heart, depth, and integrity to everything I shares.
My mission is to guide women back to themselves to live with authenticity, intuition, and empowered softness.
Through YoVeda, do I create spaces where women feel safe to grow, heal, and rise in their own way, at their own pace.
Yoveda was born from my own lived experience from the quiet knowing that something deeper was needed in the way we, as women, meet ourselves.
For years, I carried the weight of expectations, performance, and quiet suffering.
I tried to fix myself through willpower, self-discipline, and endless striving. But deep down, what I truly needed wasn’t more pressure.
It was softness. It was truth. It was freedom.
I created this academy because I know I’m not alone.

YoVeda is more than a brand
It’s a movement, a sanctuary, and a digital home for women who are ready to return to themselves.Rooted in holistic yoga, Ayurveda, and spiritual empowerment, YoVeda is here to guide you back to your true self through deep self-care, inner healing, and embodied wisdom.
YoVeda was born from a powerful vision: to create a virtual holistic wellness center for women one that addresses not just physical health, but also emotional resilience, mental clarity, and spiritual connection.
I created this space because I saw how many women were suffering in silence. Our traditional systems too often ignore the complexity and sensitivity of the female experience. There is rarely time to listen, space to feel, or permission to slow down.
And so, YoVeda became my answer a platform where women can come as they are, be met with compassion, and receive the tools to create a life filled with clarity, balance, joy, and freedom.
Explore online courses, trainings & resources in Swedish, supporting your journey toward balance, clarity, and inner strength.

These courses are created as a healing journey through the most essential areas of life food, money, and health.
Each course guides you to reconnect with your body, your inner truth, and your relationship to self-worth and vitality.
Heal the way you relate to your body, your worth, and your well-being — one course at a time.
These are not just courses, they are journeys of personal healing, empowerment, and deep inner work.
All courses and programs are in Swedish.

Release the shame, guilt, and struggle around food and eating. Reconnect with your hunger, pleasure, and the wisdom of your body. Learn to eat from a place of love — not fear.
This is not a diet. It’s a return to your intuition.

Let go of pressure, discipline, and harshness — and start listening inward. Learn to understand your body’s signals, rhythms, and cycles. Build a kind of health that sustains you, not breaks you down.
This isn’t about control. It’s a partnership with your body.

Release old stories of lack and not-enoughness.
Allow yourself to receive, create, and keep money without shame. Build a new relationship with money — one that supports your life, not controls it.
This isn’t just about finances. It’s self-worth in practice.
Each program offers a unique depth of support,
choose the path that aligns with where you are in your journey.

The 11 Principles of True Self-Care
For women seeking depth, connection, and inner growth.
These principles are not just practices they are a philosophy and a way of life.
Rooted in feminine wisdom, they invite you to slow down, reconnect with your body, honor your needs, and lead from within.
They form the very foundation of
Women’s Academy, guiding everything we teach. This is where true transformation begins not by doing more, but by being more of who you truly are.
Those who have taken part in our mentorship programs and courses often describe them as transformative experiences.
Here's what some of our past clients have shared
I didn’t know it was possible to feel this much power inside me.
After years of burnout, self-denial, and internal stress, I felt like a shadow of the woman I once was. Malin’s program didn’t just help me regain my energy – it helped me remember who I am. With her warm and intuitive guidance, she led me through layers of old wounds and patterns. It was beautiful, challenging, and above all – deeply healing.
Today, I live with more presence, joy, and strength than I ever thought possible.
Thank you, Malin, for doing what you do.
I’ve never felt so seen and held.
Joining Malin’s course was like stepping into a warm embrace after years of struggling alone. She has a unique gift for seeing right through what we try to hide – and meeting it with love, not judgment.
I thought I had a “problem” with money and food, but I soon realized it was about my relationship with myself. Through this journey, I gained so many insights – but more importantly, I started living in a new way. I now feel freer, safer, and more in touch with who I am.
That is priceless.
Malin helped me break patterns I’ve carried my whole life.
I’ve been in therapy on and off for over ten years, but it wasn’t until I worked with Malin that something truly shifted. Her way of weaving body, soul, and mind into one whole made all the difference.
The treatments, meditations, and sessions opened up layers within me I didn’t even know existed – and, somehow, she guided me there without me needing to perform or explain everything.